TO SLEEP PERCHANCE TO DREAM

DrinkCoach asked Will, Alcohol Advisor from the West Sussex Wellbeing Team to document his new year’s resolution to cut back on alcohol. Read his series of blogs throughout Dry January

Blog 9/10

“To sleep perchance to dream” or giving up the booze to have a better snooze.

I cut the quote to the title of this blog short as it seemed a bit morbid. What I wanted to write about today was how much better I am sleeping now that I have laid off the booze. I thought I was sleeping relatively well. It turns out I was not. I’ll go through the problems I was having that I had incorrectly put down to just getting old.

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DrinkCoach

DrinkCoach

An online early intervention service for people who want to cut down on their drinking