FAILURE

DrinkCoach asked Will, Alcohol Advisor from the West Sussex Wellbeing Team to document his new year’s resolution to cut back on alcohol. Read his series of blogs throughout Dry January

Blog 6/10

So is that it? The end of the road for me, should I resign myself to the life of the heavy boozer? No, definitely not.

Let’s reframe the end of the road as a bump in the road. Yes I messed up, yes I drank too much but no that does not mean I failed. What I learned is that this will be harder than I thought. 25 years of learned drinking behaviour isn’t going to disappear overnight.

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DrinkCoach

DrinkCoach

An online early intervention service for people who want to cut down on their drinking